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What Are Vitamins?0

In this day and age of fast food, processed foods, and junk food, it’s no wonder that we’re all becoming more and more unhealthy. Many people have developed eating disorders due to their lack of nutrition and poor diet. People are getting sick, and sometimes even dying from malnutrition. That’s why it’s so important to […]

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The Importance Of Vitamins0

Vitamins are essential to our body’s health. The body needs vitamins in order to function properly. Vitamins are organic substances that help the body function and produce energy. Vitamin D is necessary for the absorption of calcium. Calcium is needed for the formation of strong bones and teeth. If you have low levels of vitamin […]

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Vitamins: What Are They?0

We all know that there are certain foods that we should eat to get our daily dose of vitamins. However, not everyone knows what vitamins are and how they help us stay healthy. We will discuss these in this article. What are vitamins? A vitamin is a substance that our body cannot produce itself. Therefore, […]

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