Vitamin D3 is a hormone produced by the body in response to exposure to sunlight. It is essential for bone and teeth formation. It also helps regulate calcium levels in the blood and is involved in regulating the immune system. The recommended daily allowance of vitamin D3 is 600 IU (international units) per day for […]
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What Do Vitamins And Minerals Do For You?0
A number of years ago, I was taking an online course in which we were supposed to learn how to create our own health products. As part of that course, I learned about the importance of vitamins and minerals. I learned that they are essential to human life, and that we can’t live without them. […]
Read & Discuss »Vitamins – Important For Pregnant Women0
Vitamin D is a fat-soluble vitamin. It helps to maintain normal calcium levels in the blood. Vitamin D has many other benefits as well, including the prevention of osteoporosis, and it also has been linked to improved immune system function. Vitamin C is a water-soluble vitamin. It helps to form collagen, which is a protein […]
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