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What Do Vitamins And Minerals Do For You?0

A number of years ago, I was taking an online course in which we were supposed to learn how to create our own health products. As part of that course, I learned about the importance of vitamins and minerals. I learned that they are essential to human life, and that we can’t live without them. […]

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Vitamins – Important For Pregnant Women0

Vitamin D is a fat-soluble vitamin. It helps to maintain normal calcium levels in the blood. Vitamin D has many other benefits as well, including the prevention of osteoporosis, and it also has been linked to improved immune system function. Vitamin C is a water-soluble vitamin. It helps to form collagen, which is a protein […]

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