Vitamins are essential to our body’s health. The body needs vitamins in order to function properly. Vitamins are organic substances that help the body function and produce energy. Vitamin D is necessary for the absorption of calcium. Calcium is needed for the formation of strong bones and teeth. If you have low levels of vitamin […]
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What Are Vitamins And How Do They Help Us?0
What are vitamins and how do they help us? Vitamins are nutrients that we get from food. These are chemicals that our bodies need to function properly. There are different types of vitamins and some people take them in supplement form. They are often prescribed by doctors and sometimes sold over the counter. Some vitamins […]
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