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What Are Vitamins And How Do They Help Us?0

What are vitamins and how do they help us? Vitamins are nutrients that we get from food. These are chemicals that our bodies need to function properly. There are different types of vitamins and some people take them in supplement form. They are often prescribed by doctors and sometimes sold over the counter. Some vitamins […]

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Vitamins: What Are They?0

Vitamins are important nutrients that you need to stay healthy. The best way to get the vitamins and minerals that you need is to eat a balanced diet. The food pyramid will help you figure out what foods to eat in order to meet your daily nutritional needs. Vitamin D3 is one of the most […]

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Vitamins: What Are They?0

We all know that there are certain foods that we should eat to get our daily dose of vitamins. However, not everyone knows what vitamins are and how they help us stay healthy. We will discuss these in this article. What are vitamins? A vitamin is a substance that our body cannot produce itself. Therefore, […]

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The Different Types Of Vitamins0

If you are like most people, you probably get confused when you hear the term ‘vitamin’. It’s true that there are several different types of vitamins. There are vitamins A, B, C, D, E and K. Vitamin A Vitamin A is also known as retinol. It is one of the three vitamins that are needed […]

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What Are Vitamins?0

Vitamin D is a vital vitamin that has many important functions in the body. The most well known function of vitamin D is its role in calcium absorption and bone health. Vitamin D also has an important role in regulating blood sugar levels, helping to maintain healthy cholesterol levels, and helping to regulate immune system […]

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What Are Vitamins?0

Vitamins are nutrients that your body needs to stay healthy and perform at its best. You may have heard of some of these, like Vitamin C, but you may not know exactly what they do or how they help your body. This article will give you an overview of some of the most common vitamins, […]

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Vitamins – Important For Pregnant Women0

Vitamin D is a fat-soluble vitamin. It helps to maintain normal calcium levels in the blood. Vitamin D has many other benefits as well, including the prevention of osteoporosis, and it also has been linked to improved immune system function. Vitamin C is a water-soluble vitamin. It helps to form collagen, which is a protein […]

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What Are the Benefits of Taking Vitamin Supplements?0

If you are interested in improving your health and overall well-being, then it is important that you understand the importance of taking vitamin supplements. Vitamins are essential to help prevent illness and disease. They also help improve the body’s functions and allow the body to repair itself. Vitamin D3 is known as an anti-cancer vitamin […]

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